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	<title>Comments for My Year of Food</title>
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	<link>http://myyearoffood.net</link>
	<description>Local, Sustainable and Delicious.</description>
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		<title>Comment on Goodbye January, Hello 02.01.2012 by danell</title>
		<link>http://myyearoffood.net/2012/02/01/goodbye-january-hello-02-01-2012/#comment-448</link>
		<dc:creator><![CDATA[danell]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 02:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://myyearoffood.net/?p=1394#comment-448</guid>
		<description><![CDATA[Well, I sort of made my own schedule... I did about 4 days of &quot;clean&quot; eating (cutting out wheat/dairy/alcohol/sugar/all of the usual suspects) followed by 4 days of just fresh juices (with more veggies than fruit) and green smoothies. I&#039;ve eased back into clean eating and plan to continue for the next week or so. Since starting grad school I&#039;ve had a KILLER sweet tooth and my eating/drinking habits kind of went to hell, so this is getting me back on track! 

The juice cleanse sounds so intimidating at first, but honestly, I was not left feeling starved or deprived. By day 4 of juice/smoothies I felt seriously amazing, better than I&#039;ve felt in a long time. I think the same benefits could be had with something like the Whole Living detox though, it&#039;s just a little slower.

Best part is that I think I finally kicked my sugar habit :) Keep us updated! I&#039;d love to hear more about your experience.]]></description>
		<content:encoded><![CDATA[<p>Well, I sort of made my own schedule&#8230; I did about 4 days of &#8220;clean&#8221; eating (cutting out wheat/dairy/alcohol/sugar/all of the usual suspects) followed by 4 days of just fresh juices (with more veggies than fruit) and green smoothies. I&#8217;ve eased back into clean eating and plan to continue for the next week or so. Since starting grad school I&#8217;ve had a KILLER sweet tooth and my eating/drinking habits kind of went to hell, so this is getting me back on track! </p>
<p>The juice cleanse sounds so intimidating at first, but honestly, I was not left feeling starved or deprived. By day 4 of juice/smoothies I felt seriously amazing, better than I&#8217;ve felt in a long time. I think the same benefits could be had with something like the Whole Living detox though, it&#8217;s just a little slower.</p>
<p>Best part is that I think I finally kicked my sugar habit <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Keep us updated! I&#8217;d love to hear more about your experience.</p>
]]></content:encoded>
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		<title>Comment on The Beginning of Winter Blues by myyearoffood</title>
		<link>http://myyearoffood.net/2011/12/06/the-beginning-of-winter-blues/#comment-447</link>
		<dc:creator><![CDATA[myyearoffood]]></dc:creator>
		<pubDate>Tue, 07 Feb 2012 20:23:56 +0000</pubDate>
		<guid isPermaLink="false">http://myyearoffood.net/?p=1193#comment-447</guid>
		<description><![CDATA[I could not be more grateful for this wonderful weather. Hope you&#039;re enjoying it as well!]]></description>
		<content:encoded><![CDATA[<p>I could not be more grateful for this wonderful weather. Hope you&#8217;re enjoying it as well!</p>
]]></content:encoded>
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		<title>Comment on No Coast Kitchen by myyearoffood</title>
		<link>http://myyearoffood.net/2012/01/28/no-coast-kitchen/#comment-446</link>
		<dc:creator><![CDATA[myyearoffood]]></dc:creator>
		<pubDate>Tue, 07 Feb 2012 20:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://myyearoffood.net/?p=1365#comment-446</guid>
		<description><![CDATA[Hi Erica! No Coast Kitchen is an underground supper club on the eastside of Madison.  Their next event is on 13 February- if you want more information email me and I&#039;ll get it to you! It would be rad to see another Madison food blogger there. :)]]></description>
		<content:encoded><![CDATA[<p>Hi Erica! No Coast Kitchen is an underground supper club on the eastside of Madison.  Their next event is on 13 February- if you want more information email me and I&#8217;ll get it to you! It would be rad to see another Madison food blogger there. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>Comment on Goodbye January, Hello 02.01.2012 by myyearoffood</title>
		<link>http://myyearoffood.net/2012/02/01/goodbye-january-hello-02-01-2012/#comment-445</link>
		<dc:creator><![CDATA[myyearoffood]]></dc:creator>
		<pubDate>Tue, 07 Feb 2012 20:22:20 +0000</pubDate>
		<guid isPermaLink="false">http://myyearoffood.net/?p=1394#comment-445</guid>
		<description><![CDATA[Ooh, awesome Danell!  What cleanse are you doing?]]></description>
		<content:encoded><![CDATA[<p>Ooh, awesome Danell!  What cleanse are you doing?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on No Coast Kitchen by 13projects</title>
		<link>http://myyearoffood.net/2012/01/28/no-coast-kitchen/#comment-441</link>
		<dc:creator><![CDATA[13projects]]></dc:creator>
		<pubDate>Fri, 03 Feb 2012 13:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://myyearoffood.net/?p=1365#comment-441</guid>
		<description><![CDATA[I&#039;m going to dream of candied blood orange garnishes for the rest of the day!  YUM!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m going to dream of candied blood orange garnishes for the rest of the day!  YUM!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Goodbye January, Hello 02.01.2012 by danell</title>
		<link>http://myyearoffood.net/2012/02/01/goodbye-january-hello-02-01-2012/#comment-440</link>
		<dc:creator><![CDATA[danell]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 06:49:40 +0000</pubDate>
		<guid isPermaLink="false">http://myyearoffood.net/?p=1394#comment-440</guid>
		<description><![CDATA[I&#039;m on day 4 of a cleanse and I&#039;m feeling amazing! Really needed to detox after a November/December/January full of excess. Hope February brings wonderful things! -]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m on day 4 of a cleanse and I&#8217;m feeling amazing! Really needed to detox after a November/December/January full of excess. Hope February brings wonderful things! -</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on And So It Goes&#8230; 2012 Week 2 by Goodbye January, Hello 02.01.2012 &#171; My Year of Food</title>
		<link>http://myyearoffood.net/2012/01/15/and-so-it-goes-2012-week-2/#comment-439</link>
		<dc:creator><![CDATA[Goodbye January, Hello 02.01.2012 &#171; My Year of Food]]></dc:creator>
		<pubDate>Thu, 02 Feb 2012 03:07:38 +0000</pubDate>
		<guid isPermaLink="false">http://myyearoffood.net/?p=1296#comment-439</guid>
		<description><![CDATA[[...] class) can cause a domino effect of additional positive changes.  Like the commercial I referenced earlier in the month, sometimes “one healthy decision leads to another”. In the case of me and my kombucha, I can [...]]]></description>
		<content:encoded><![CDATA[<p>[...] class) can cause a domino effect of additional positive changes.  Like the commercial I referenced earlier in the month, sometimes “one healthy decision leads to another”. In the case of me and my kombucha, I can [...]</p>
]]></content:encoded>
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		<title>Comment on The Beginning of Winter Blues by erica banks krug</title>
		<link>http://myyearoffood.net/2011/12/06/the-beginning-of-winter-blues/#comment-434</link>
		<dc:creator><![CDATA[erica banks krug]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 02:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://myyearoffood.net/?p=1193#comment-434</guid>
		<description><![CDATA[I adore your photo of that yellow booth. Hope our mellow winter is treating you well.]]></description>
		<content:encoded><![CDATA[<p>I adore your photo of that yellow booth. Hope our mellow winter is treating you well.</p>
]]></content:encoded>
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	<item>
		<title>Comment on No Coast Kitchen by erica banks krug</title>
		<link>http://myyearoffood.net/2012/01/28/no-coast-kitchen/#comment-433</link>
		<dc:creator><![CDATA[erica banks krug]]></dc:creator>
		<pubDate>Wed, 01 Feb 2012 02:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://myyearoffood.net/?p=1365#comment-433</guid>
		<description><![CDATA[Looks like a fun evening! I may be painfully un-hip, but what is No Coast Kitchen? I live in Madison and haven&#039;t heard of it...
Lovely photos!]]></description>
		<content:encoded><![CDATA[<p>Looks like a fun evening! I may be painfully un-hip, but what is No Coast Kitchen? I live in Madison and haven&#8217;t heard of it&#8230;<br />
Lovely photos!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on No Coast Kitchen by myyearoffood</title>
		<link>http://myyearoffood.net/2012/01/28/no-coast-kitchen/#comment-430</link>
		<dc:creator><![CDATA[myyearoffood]]></dc:creator>
		<pubDate>Sun, 29 Jan 2012 01:16:41 +0000</pubDate>
		<guid isPermaLink="false">http://myyearoffood.net/?p=1365#comment-430</guid>
		<description><![CDATA[Thank you Julia!  Will I see you at the next one?]]></description>
		<content:encoded><![CDATA[<p>Thank you Julia!  Will I see you at the next one?</p>
]]></content:encoded>
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